In 100 g (Grams) of Mushrooms, white, cooked, boiled, drained, without salt there is 0.06 g of Phenylalanine.

cup pieces tablespoon mushroom teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Mushrooms, white, cooked, boiled, drained, without salt

Mushrooms, white, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, white, cooked, boiled, drained, without salt are listed below.

Water	91.08 g	91.08	g
Energy (calorie)	28 kcal	28	kcal
Energy (joule)	117 kJ	117	kJ
Protein	2.17 g	2.17	g
Total lipid (fat)	0.47 g	0.47	g
Ash	0.99 g	0.99	g
Carbohydrate, by difference	5.29 g	5.29	g
Fiber, total dietary	2.2 g	2.2	g
Sugars, total	2.34 g	2.34	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	1.74 mg	1.74	mg
Magnesium, Mg	12 mg	12	mg
Phosphorus, P	87 mg	87	mg
Potassium, K	356 mg	356	mg
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.87 mg	0.87	mg
Copper, Cu	0.504 mg	0.504	mg
Manganese, Mn	0.115 mg	0.115	mg
Selenium, Se	11.9 µg	11.9	µg
Vitamin C, total ascorbic acid	4 mg	4	mg
Thiamin	0.073 mg	0.073	mg
Riboflavin	0.3 mg	0.3	mg
Niacin	4.46 mg	4.46	mg
Pantothenic acid	2.16 mg	2.16	mg
Vitamin B-6	0.095 mg	0.095	mg
Folate, total	18 µg	18	µg
Folic acid	0 µg	0	µg
Folate, food	18 µg	18	µg
Folate, DFE	18 µg	18	µg
Choline, total	20.4 mg	20.4	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D2 (ergocalciferol)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	8 IU	8	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.061 g	0.061	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.03 g	0.03	g
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g
Fatty acids, total monounsaturated	0.008 g	0.008	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.007 g	0.007	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.183 g	0.183	g
18:2 undifferentiated	0.179 g	0.179	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.024 g	0.024	g
Threonine	0.075 g	0.075	g
Isoleucine	0.053 g	0.053	g
Leucine	0.084 g	0.084	g
Lysine	0.075 g	0.075	g
Methionine	0.022 g	0.022	g
Cystine	0.009 g	0.009	g
Phenylalanine	0.06 g	0.06	g
Tyrosine	0.031 g	0.031	g
Valine	0.163 g	0.163	g
Arginine	0.055 g	0.055	g
Histidine	0.04 g	0.04	g
Alanine	0.14 g	0.14	g
Aspartic acid	0.137 g	0.137	g
Glutamic acid	0.24 g	0.24	g
Glycine	0.064 g	0.064	g
Proline	0.053 g	0.053	g
Serine	0.066 g	0.066	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Mushrooms, white, cooked, boiled, drained, without salt